Slugging
Slugging
Slugging is a skincare technique where you apply a layer of an occlusive (usually petroleum jelly like Vaseline) as the final step at night. Its function is to 'seal' in all the moisture and skincare underneath, making your skin super hydrated when you wake up!
Origin: A Korean skincare technique that went viral on Reddit and then TikTok. It's called 'slugging' because your face looks glossy like a slug!
๐ How It Works
- 1Occlusives form a physical barrier on the skin's surface
- 2This barrier prevents trans-epidermal water loss (TEWL)
- 3Moisture and skincare underneath are locked in all night
- 4Wake up with super hydrated and plump skin
โจ Benefits
- โMaximum hydration for dry skin
- โHelps repair a damaged skin barrier
- โSkin is more plump and supple in the morning
- โAffordable (Vaseline is cheap!)
- โGreat for dry seasons or excessive AC
โ Good for
- โขDry or dehydrated skin
- โขThose frequently exposed to AC
- โขDamaged skin barrier
- โขIn dry seasons or winter
- โขPost-treatment for repair
โ ๏ธ Be careful if
- โขOily and acne-prone skin (can cause breakouts)
- โขThose using active retinoids (can enhance irritation)
- โขIf you don't want your pillow to get greasy
- โขThose who don't like a heavy feeling on their face
๐ How To Do It
Do your full nighttime skincare routine as usual
Wait for all skincare to absorb (5-10 minutes)
Take a little bit of petroleum jelly (pea-sized)
Warm it up in your palms
Press it all over your face as the final layer
Sleep and wake up with super hydrated skin!
๐ก Tips from Peelsy
- โขStart with a thin layer first to see how your skin reacts
- โขAvoid the eye area if you're worried about milia
- โขUse a pillowcase that you don't mind getting 'dirty'
- โขYou can use it only on specific areas (lips, dry cheeks)
- โขAlternatives: Aquaphor, CeraVe Healing Ointment, or facial oils
- โขDon't slug over active retinoids (it can cause irritation)
โ Common Mistakes
- โSlugging with oily or acne-prone skin
- โUsing too much until it's super greasy
- โSlugging over retinoids which can cause irritation
- โExpecting results after one use
- โSlugging every night (2-3x/week is enough for most)
Fun Fact: The name 'slugging' came about because a face coated in petroleum jelly looks shiny and slimy like a slug! Gross but effective. ๐โจ
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