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Niacinamide

Niacinamide (Vitamin B3)

VitaminLevel: Beginner

Niacinamide, aka Vitamin B3, is like the Swiss Army Knife of skincareโ€”it does it all! From oil control and shrinking the look of pores to brightening and strengthening your skin barrier. Itโ€™s perfect for almost every skin type and concern. No wonder itโ€™s one of the most popular ingredients out there!

Level

Beginner

Safe Concentration

2-10% (5% is the most common and effective)

When to Use

AM & PM

Frequency

Daily, up to 2x a day

Skin Benefits

  • โœ“Controls excess oil production
  • โœ“Minimizes the appearance of pores
  • โœ“Brightens skin and evens out skin tone
  • โœ“Strengthens your skin barrier
  • โœ“Reduces signs of aging
  • โœ“Helps fade acne scars
  • โœ“Calms irritated skin

Suitable for Skin Types

All skin typesGreat for oily & acne-prone skinSafe for sensitive skin

How to Use Correctly

  1. 1Apply after toner, before moisturizer
  2. 2Use 2-3 drops, spread evenly over the face
  3. 3Wait for it to absorb before layering
  4. 4Can be mixed with moisturizer if you want

Ingredient Combinations

โŒ Avoid Combining With

  • โ€ข Pure Vitamin C (L-Ascorbic Acid) - controversial, but better used at different times

Effective for Skin Concerns

Potential Side Effects

  • โš ๏ธGenerally very well-tolerated
  • โš ๏ธRare: mild redness at high concentrations (>10%)
  • โš ๏ธVery rare: temporary flushing

๐Ÿ’ก Fun Fact

Niacinamide is a water-soluble vitamin that our bodies can't store, so we have to get it from outside sources. Besides skincare, you can also get it from foods like chicken, fish, nuts, and mushrooms! ๐Ÿ„

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