Food & Nutrition
Matcha lattes everywhere, acai bowls, and the clean eating lifestyle. What’s actually good for your health and skin?
All Articles
Matcha Craze: Why is Jakarta Obsessed?
Everything about the matcha trend
LifestyleMatcha for Skin: Hype or Actually Good?
Does matcha really give you glowing skin?
Skin ConnectionCollagen Supplement: Worth It or a Waste of Money?
The truth about collagen drinks and pills
Skin ConnectionDiet for Glowing Skin: What Should You Eat?
Foods that are actually good for skin health
Skin ConnectionSugar and Acne: What's the Connection?
The truth about the sugar-acne link
Skin Connection🔗 Food & Nutrition x Skincare
How food & nutrition relates to skin health:
Matcha for Skin: Hype or Actually Good?
Matcha contains EGCG (a powerful antioxidant) that can help protect the skin from UV damage and premature aging.
Collagen Supplement: Worth It or a Waste of Money?
Collagen is the main protein that keeps skin firm and elastic. Its production decreases with age, which is why this supplement trend emerged.
Diet for Glowing Skin: What Should You Eat?
Skin is the body's largest organ and reflects your overall health. Nutrients from food provide the building blocks for healthy skin cells.
Sugar and Acne: What's the Connection?
High sugar intake causes insulin spikes that can trigger sebum production and inflammation - both factors that cause acne.
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